Boxing, Performance, Mentality and Mental Health

“We do things not because they’re easy, but because they are hard” On Saturday August 12th I will complete 1000-burpees. This is a cardio-marathon not a sprint. Accompanied by two other contenders ...
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“A people without the knowledge of their past history, origin and culture is like a tree without roots.” - Marcus Garvey. It is well known that being part of something and feeling like you belong s...
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“Fighting On The Inside” FOTI Podcast The first time I met Johnny Nelson (now MBE!), was in Cardiff for Anthony Joshua’s fight against Joseph Parker in March 2018. Johnny and I ended up crossing...
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INSPIRATION, APPLICATION, PERSPIRATION
As the daily temperature creeps up, green leaves emerge and the days are longer, lighter and even brighter, our outlook changes. We are moving forwards and moving away from restrictions, towards po...
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“You are the sky. Everything else – it’s just the weather.” However much we might desire certainty in our lives and however much technological innovation continues in its attempt to control the v...
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On Saturday Feb 4, REAL had the utmost pleasure of attending a masterclass of pure substance given by Ben Davison and hosted by Bermondsey Boxing Club. Ben Davison has a global reputation as one...
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Photo: an audience with Dr. Pete Olusoga Boxing is tough. The existential notion is that you’re trying to hit your opponent as many times as it takes until they’re unable to continue, or you win ...
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You're booming if you're boxing From the North to the bottom of South America, across the Eurasian continent to Japan, down South to Australia and back around via Africa, boxing is a global pheno...
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Learning ‘Lines’ from the Ingle script, Directed 🎥 by Johnny Nelson On Saturday 24 September, REAL invited Johnny Nelson to Bermondsey Boxing Club - www.bermondseyboxingclub.com, to lift the ...
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