Boxing, Performance, Mentality and Mental Health
Exercise and movement has always centred me, mentally and emotionally. I enjoy going into my body and emptying my mind - it is active meditation. The older I get the more I appreciate the joy of un...
Read morePrince Naseem could well be the best British boxer of all time …he was a superstar! He brought glamour, excitement and lot of attention on himself (obvs!) as well as the lower-weight divisions. He ...
Read moreWHAT’S REAL ABOUT WORKING OUT - TALKING TO JOHNNY NELSON MBE
When the body is busy, the mind is empty. For us, when we are moving or focused on what is in front of us - it is to the exclusion of all outside distractions. In these moments, we are free - ...
Read more“Iron” Mike Tyson vs Jake “The Problem Child” Paul
Can the old King beat the former child performer? This Friday 15th November, the former youngest heavyweight champion in history meets Jake Paul (31yrs his junior), in the ring for a professional...
Read moreWe love hearing what folks think about our fine pieces
Our precise and considered training essentials - The Uprise shorts and Flyweight 2:0 tee are both designed to be minimally light and maximally breathable. They are both treated with an antic-bacter...
Read moreBoxing is not an endurance sport - It’s a sport of repeated high-intensity intervals. When competing, boxers will spend 60-80% of the time with their heart rate (hr), above 90% of their heart-rate-...
Read moreHOW DO BOXERS TRAIN FOR FIGHTS
In Conversation with Daley "The Daley Effect" Perales When training for a fight, boxers will undergo weeks of physical and mental preparation. I sat down with Pro coach Daley Perales to discuss how...
Read moreA Seamless Fusion of Artisanal Craftsmanship and British Luxury
The Eminence Jacket is an exclusive collaboration with renowned Italian master craftsman - Filippo di Nardo. The Eminence Jacket exemplifies the perfect marriage of meticulous handcraft a...
Read moreThree Biggest Boxing Rivalries of All Time
No. 1: Muhammad Ali v Joe Frazier The two started as friends in the 1970s as Ali worked to get his boxing license reinstated after being stripped of it when he refused to be drafted for the Vietna...
Read moreThe Art of Modern Balance in the Metropolis In the heart of London, our protagonist navigates a demanding professional life, anchored by a ritual dedication to wellbeing through boxing with a refin...
Read more