Boxing, Elite Performance, Mentality and Mental Health

Building Resilience in Children

Building Resilience in Children

Resilience is the ability to roll with the punches and not let adversity define you. Children are not born with resilience. Resilience can be learned at any age.
FIGHT LIKE A MEXICAN

FIGHT LIKE A MEXICAN

What does it mean to ‘fight like a Mexican’? The sport of boxing is an inseparable part of Mexico’s rich...

TOUGHEST SPORT IN THE WORLD

TOUGHEST SPORT IN THE WORLD

While much heated debate rages over what are the most important athletic attributes or who are the greatest athletes and...

BOXING IS LOVE

BOXING IS LOVE

In November 2019 REAL volunteered to teach Boxing to the youthful population of Liberia. The initiative was organised by Jason Scalzo and sponsored by Boxraw. Boxing is Love empowers and builds a culture of independence among the youth of the developing world, who lack access to opportunities we are gifted in the Western world.
Muhammad Ali WIns Gold, Rome Olympics 1960

ELITE PERFORMANCE

PREPARATION Preparation is the foundation for success in all competition. Weeks, days and hours before an event, the athlete has...

BOXING BUILDS MENTAL STRENGTH

BOXING BUILDS MENTAL STRENGTH

The ring is the most extreme test, the ultimate proving ground where boxers find out about themselves in new ways, pushed by physical and mental exertion to the limit. 
In Boxing, the power of the mind is often the difference between winning and losing

BENEFITS OF BOXING

Boxing is as much mental as it is physical. At the very highest level of competition, the difference between winning and losing is mental, almost all of the time...