Boxing, Performance, Mentality and Mental Health
The Art of Modern Balance in the Metropolis In the heart of London, our protagonist navigates a demanding professional life, anchored by a ritual dedication to wellbeing through boxing with a refin...
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“Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill In boxing and in life, you either win or you learn. Learning from your mistakes forms...
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(TBH) Rathbone, Camden, Bermondsey, Kensington If you’ve not heard of The Boxing House, chances are high that you have heard of, seen on social media or even trained at one of their state-of-the-a...
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EMINENCE LAUNCH - Di Nardo for REAL
Our latest addition to the REAL range is The Eminence sports jacket. The Eminence is a collaboration with Signor Filippo Lecesse Di Nardo, an Italian master craftsman of distinction, from Turin. Sp...
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On Thursday 14 March, we hosted the longest standing cruiserweight world champion Johnny Nelson MBE, at our west London studio, where we asked for his help in inducting an enthusiastic group of fit...
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REAL strives to incite a curiosity in how much better we can be, mentally, physically and emotionally through physical action.
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Is there ever a better time to improve our physical regime than when we’re feeling grief, heartbreak or rejection. Training to strengthen ourselves physically feels like the best anecdote to our me...
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Amongst all the inspirational quotes and posters displayed at my first gym, was a short phrase, hand-written on the wall in felt-pen that simply said “Know Yourself’. This small decree hit home lar...
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