Boxing, Elite Performance, Mentality and Mental Health
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LIFE LESSONS FROM BOXING
“I feel sport is so essential in moulding the character and personality of yo... May 24, 2022 -
A Reason To Fight: Our WHY
“Boxing is a kind of magic. It gives discipline to the wild. Strength to th... May 5, 2022 -
MINDSET OF A WBC CHAMPION
Former WBC World Champion Glenn Catley inspires youngsters to fulfil their un... Mar 28, 2022 -
Mindset Separates The Champion From The Challenger
Talent and experience are key ingredients, but mindset is the primary determ... Mar 8, 2022 -
CHILDREN'S MENTAL HEALTH WEEK - GROWING TOGETHER
Children’s Mental Health Week 2022 runs from Monday February 7 - Sunday 13th.... Feb 6, 2022 -
BREATHING FOR BOXING
“Breath out with your shots” is one of the fundamentals that everyone is taug... Jan 18, 2022 -
BOXING DAY
THE ANTIDOTE TO CHRISTMAS Christmas may never have been perfect, but it was... Dec 24, 2021 -
PLACE2BE
“Children should not have to face mental health issues alone” Place2be is p... Nov 30, 2021 -
WHICH IS THE MOST COVETED BELT IN BOXING
“Champion of the world”, “World’s greatest boxer” are both big accolades. In ... Oct 26, 2021 -
DEALING WITH LOSS
“Failure is not fatal and success is not final” - Winston Churchill If you ... Oct 8, 2021 -
Intrinsic vs Extrinsic Motivation
“Why you play determines how you play” Motivation is your willingness to take... Sep 21, 2021 -
Ode to Manny 'PacMan' Pacquiao
Emmanuel ‘PacMan’ Pacquiao is an International icon of boxing and a senator w... Aug 31, 2021 -
The Flow State
When the mind is quiet, cautions, fear, doubt, controls, blocks, reservations... Jul 7, 2021 -
THE IMPORTANCE OF MENTALITY
GUEST BLOG, BY MILITAR SPORTS www.militarsport.com Your mentality is pivot... Jun 2, 2021 -
SHADOW BOXING
With no equipment and just your imagination, shadow boxing is a fun and effec... May 26, 2021 -
SPORTS VISION
According to the Guinness Book of Records, the fastest human punch ever recor... May 20, 2021 -
HAND WRAPS - INVEST IN YOUR HANDS
Hand Wraps are the first item in any boxer’s bag, whether beginner or pro. Wh... Apr 15, 2021 -
BEST 5 BOXING COACHES OF ALL TIME
Trying to judge who the best boxing coach of all time is without a great deal... Mar 24, 2021 -
BUILDING RESILIENCE IN CHILDREN
Resilience is the ability to roll with the punches and not let adversity defi... Feb 3, 2021 -
FIGHT LIKE A MEXICAN
What does it mean to ‘fight like a Mexican’? The sport of boxing is an insepa... Jan 5, 2021 -
TOUGHEST SPORT IN THE WORLD
While much heated debate rages over what are the most important athletic attr... Dec 16, 2020 -
BOXING IS LOVE
In November 2019 REAL volunteered to teach Boxing to the youthful population ... Nov 18, 2020 -
ELITE PERFORMANCE
PREPARATION Preparation is the foundation for success in all competiti... Nov 4, 2020 -
BOXING BUILDS MENTAL STRENGTH
The ring is the most extreme test, the ultimate proving ground where boxers f... Oct 19, 2020 -
BENEFITS OF BOXING
Boxing is as much mental as it is physical. At the very highest level of comp... Oct 6, 2020
