REAL MOVEMENT CLUB

In a fast-moving world, movement brings peace.

We live in an 'attention economy' that competes for our availability. We spend most of our time in a state of alertness and this diminishes our ability to focus. When we take time for ourselves away from the noise and the notifications, we replenish our sense of self. 

REAL Movement Club is for everyone and anyone that finds emotional renewal through movement. When we move, we live in the immediacy of felt experience, drawing us away from anxiety and over-alertness. Our mind quietens as our body becomes busy. 

Movement and exercise are beneficial to the body; it leaves us with a sense of achievement and we replenish our sense of self. Doing this together offers a closeness to others, sharing the joy of movement. 

Together is a wonderful place to be. 

In a data-driven and increasingly automated world, we place ever more importance on human abilities that cannot be automated; our physicality, mentality and emotion.

As intelligence and information become the domain of computers, let's dial up what it is to be human through movement, community and ritual. 

On Monday December 15 - our Movement Club is being hosted by Lucky Saint at their pub: 58 Devonshire St, London W1W 5EA. This wil be the last Club outing in 2025. After movement together in Regents Park, we will settle in their private room on the 1st floor. Follow us on instagram for more details to follow.

REAL Movement Club is hosted weekly on Tuesday morning at 09:15am by Hauser & Wirth gallery, in Somerset. 

REAL thought:

It seems as if every invention or innovation that makes life ‘better’ or ‘faster’ is lauded for its convenience, but at what cost? We are sleep walking towards a world of hyper-connectivity, but increasing distance from each other and a day-to-day world devoid of human richness. Everyone simply feels less seen, less heard and more alone.